Welcome to
A Safe Womb

A Safe Womb is an online community for growing families, which offers wisdom and experiences to support the sacred journey of bringing in and nurturing life.




Products & Services

A Safe Womb Birth Cards
Inspire, Educate and Empower!

✓ In Stock

A Safe Womb Birth Cards

✓ In Stock
Ships within 24 hours.

75 Cards in total to inspire, educate and empower, covering:
- Pregnancy
- Labor
- Delivery
- Postpartum
- And Breastfeeding
Comes in a beautiful boxed set.
Standard shipping: 2-3 business days.
Expedited shipping: 1-2 business day(s).
Made in USA. Chlorine-free printing.

🛍 Complete Boxed Set: $49.95

Invaluable wisdom from pregnancy through Labor, Delivery, Postpartum and Breastfeeding. A balanced blend of reminders to fully embody this sacred journey as well as key life changing information every step of the way to benefit both Mom and partner.

Box includes:

A Safe Womb Pregnancy (25 cards)
Timely reminders for all you need to know in Pregnancy physically, mentally, emotionally and spiritually for the total well being of Mother and Baby. Enhanced with powerful artwork to connect to your sacred journey in this miraculous time.

A Safe Womb Labor and Delivery (25 cards)
Informative cards to educate, empower and inspire on all you need to have a healthy, joy filled labor and delivery.

A Safe Womb Postpartum and Breastfeeding (24 cards)
The informative jewels of what every new family needs to start the vulnerable and exciting time of parenthood with loving guidance and support.

Private Class Series and Yoga

In person or virtual

To schedule private sessions contact us at info@romykarz.com

Childbirth Education Video Series


A Safe Womb Birth Prep Modules: $299
Over sixty bite size gems covering A-Z of information for optimal health in Pregnancy, Labor, Delivery, Postpartum and Breastfeeding. Watch at your own convenience as many times as you need for a full education that affects the present but also a lifetime of true health. Start this journey of family, your child's life and your health, fully informed, inspiring you to feel your power so you can move with absolute confidence every moment, every step of the way.
Modules range from 2 to 25 minutes and come outlined with takeaways to take away guess work and give you all the information you need in an easy accessible way.
Modules also include:
Bonus Prenatal Yoga and movement videos to enjoy any time you want at your convenience.

Over 25 Years of Experience Supporting Families

About Romy Karz

Romy Karz
Childbirth Educator, Labor Doula, Pre & Post Natal Yoga Instructor, Lactation Specialist, La Leche League Leader, and Massage Practitioner

My goal is to support you in any way I can. Through out my classes I will focus on ways to stay healthy and low risk through out pregnancy, labor and delivery. We will look at the normal birth process as a means to educate and empower so that confidence can replace fear in the unknown situations ahead. We will spend time addressing the physical, mental and emotional aspects of giving birth and practice hands on techniques to cope with the intensity of labor. I hope to be a resource to help provide information for you so as to allow you to make informed decisions for the safety and health of both mother and child. My goal is not only to prepare you for childbirth, but also to inspire you to look beyond pregnancy and birth and see the value and impact your decisions and actions have on the future. Lastly I intend to provide and facilitate a space for healthy communication which I feel is invaluable during this time as you expand your family.

What Couples Are Saying

What I liked most about attending classes with Romy Karz was her ability to provide a wealth of information without it being overwhelming. She provides a nurturing environment where moms and dads alike feel cared for, nurtured and respected. Every question we asked about pregnancy and birth was answered to the fullest extent.

Childbirth classes with Romy not only gave me the tools and confidence to give birth naturally, but it also provided my husband and I with a strong foundation of knowledge that led to a successful breastfeeding relationship and bonding experience with our son. We could not be more happy or satisfied with the love, guidance, and support that Romy provided.

— Beth K. — Beth, Sam & Eddie

Her goal is to help her students to be extremely informed and relaxed about the upcoming adventure. Romy is very interested in learning the desires of each of the couples in her class. She does not push you to follow one specific path, but instead works with you to help you with your goals. Our goal was to go natural if possible, but we fully expected to use an epidural. Thanks to Romy's training and encouragement, when we got to the hospital, we got so involved in following our training that we ended up literally forgetting to ask for the epidural! I know it sounds crazy, but it's true.

— Heather G.

I'm a 36 year old first time mother. During my pregnancy I was diagnosed as high risk because of a blood clotting issue. I was stressed out in the beginning but after taking Romy's class and her prenatal yoga classes, my husband and I felt confident and reassured that this birth would be exactly what we wanted. On December 5th, my husband and I labored at home for 6 hours and my husband coached me into a beautiful labor. We got to the hospital at 10 cm and delivered our son 7 1/2 hours after the start of my labor on my birthday no less. It was a perfect day. I felt safe and so prepared thanks to Romy Karz and her brilliant leadership through the classes. Romy's method is doable and with the right frame of mind, anyone can have a natural, husband coached birth. I'm so grateful to Romy for her love and support throughout my entire pregnancy.

— Erica, Craig & Bowman

I feel so much more prepared and relaxed about what I need to do as a husband to make the labor process for my wife as comfortable as possible and as safe as possible for my child. I learned so much from Romy's classes and have been recommending them to others who I know are expecting.

— Jerry

Romy is a wonderful instructor! She is devoted to the cause, making all efforts to provide us with any and all information at her disposal. She assists from pregnancy to birth and beyond with so much love. She provided my husband with the know-how to be my doula. We were so well prepared for the birth of our son that we were able to endure a 38-hour labor with the knowledge and confidence to welcome our son in this world med-free. We will definitely be returning to Romy for a refresher course for any upcoming births.

— Jennifer & Jason

Thanks to Romy's class, my husband and I were so prepared for our natural home birth. She was absolutely right on about everything! Not only did we learn more than we every thought possible about pregnancy and childbirth, we also bonded as a couple and overcame our fear and anxiety. Romy has so much to offer from her knowledge and experience to her sweet, loving, compassionate nature. Her class was truly a magical experience we will never forget!

— Tina

Contact Us

info@romykarz.com
Instagram: @RomyKarz

HOME
CHILDBIRTH EDU MODULES
BIRTH CARDS
ABOUT

Subscribe Now

Sign up to receives updates, promotions and invitations to events.

Copyright © Romy Karz - All Rights Reserved.